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 <title>Comments</title>
 <link>http://island94.org/comments/feed</link>
 <description>recent comments (view)</description>
 <language>en</language>
<item>
 <title>Views of Santa Barbara</title>
 <link>http://island94.org/views-santa-barbara</link>
 <description>&lt;p&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Santa_Barbara%2C_California&quot;&gt;Santa Barbara&lt;/a&gt;, California is a beautiful town.  I went to school there and when I can, try to visit&amp;#8230;though now I live in Boston, which makes it difficult.&lt;/p&gt;
</description>
 <comments>http://island94.org/views-santa-barbara#comments</comments>
 <pubDate>Fri, 01 Sep 2006 06:44:12 -0600</pubDate>
 <dc:creator>ben</dc:creator>
 <guid isPermaLink="false">95 at http://island94.org</guid>
</item>
<item>
 <title>Job qualification: Not a jerk</title>
 <link>http://island94.org/observation/job-qualification-not-jerk</link>
 <description>&lt;p&gt;Having gone through an institutional hiring process&amp;#8212;both as the hirer and the hiree&amp;#8212;I am well aware of the intricacies of non-discriminatory practices.  Essentially: you can&amp;#8217;t base your decision on anything outside of the approved job description and qualifications.  Regardless, I got a hoot out of the following qualification on a job my friend sent me:&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;
Employee must be able to relate to other people beyond giving and receiving instructions: works well with co-workers or peers without exhibiting behavioral extremes; perform work activities requiring negotiating, instructing, supervising, persuading or speaking with others; and respond appropriately to criticism from a supervisor.
&lt;/p&gt;&lt;/blockquote&gt;
</description>
 <comments>http://island94.org/observation/job-qualification-not-jerk#comments</comments>
 <category domain="http://island94.org/tags/employment">employment</category>
 <category domain="http://island94.org/tags/hiring">hiring</category>
 <category domain="http://island94.org/tags/jobs">jobs</category>
 <pubDate>Mon, 14 Jul 2008 07:06:55 -0600</pubDate>
 <dc:creator>ben</dc:creator>
 <guid isPermaLink="false">234 at http://island94.org</guid>
</item>
<item>
 <title>Vegan Baking Tips: Egg Replacement and Oil</title>
 <link>http://island94.org/observation/vegan-baking-tips-egg-replacement-and-oil</link>
 <description>&lt;p&gt;During an AmeriCorps icebreaker, I matched my desire to learn vegan baking with someone who knew how.  Who say&amp;#8217;s icebreakers are worthless (well, I sometimes do).  I got the following two tips:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Egg Substitute&lt;/strong&gt;: Use an amount of water equal to an egg (maybe ~1/4 cup) and mix in  tablespoon of ground flax-seed&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Best Oil&lt;/strong&gt;: Coconut Oil is the best oil to use for moistness and tastiness.  Of course, it&amp;#8217;s really bad for you, but who cares.&lt;/p&gt;
</description>
 <comments>http://island94.org/observation/vegan-baking-tips-egg-replacement-and-oil#comments</comments>
 <category domain="http://island94.org/tags/cooking">cooking</category>
 <category domain="http://island94.org/tags/food">food</category>
 <category domain="http://island94.org/tags/recipe">recipe</category>
 <pubDate>Sat, 12 Jul 2008 09:27:31 -0600</pubDate>
 <dc:creator>ben</dc:creator>
 <guid isPermaLink="false">231 at http://island94.org</guid>
</item>
<item>
 <title>Fluoride, teeth and brushing advice</title>
 <link>http://island94.org/observation/fluoride-teeth-and-brushing-advice</link>
 <description>&lt;p&gt;Ever since Dr. Strangelove I&amp;#8217;ve found the fluoride controversy interesting and scary (for many reasons).  I can&amp;#8217;t verify any of this, but from a Digg article entitled &lt;a href=&quot;http://digg.com/health/Fluoride_s_glory_may_be_cresting&quot;&gt;Fluoride&amp;#8217;s glory may be cresting&lt;/a&gt;, here was a &lt;a ref=&quot;http://digg.com/health/Fluoride_s_glory_may_be_cresting?t=16355094#c16355094&quot;&gt;comment that&lt;/a&gt; seemed to have enough info to worthwhilely put it here:&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;
Fluoride replaces the hydroxyl ion in the naturally occurring calcium hydroxyapatite causing a stronger nuclear bond. In that respect it strengthens the tooth. The problems associated with flouride come from poor understanding of the inherent dangers of ingestion.&lt;/p&gt;
&lt;p&gt;When it comes to toothpaste, I alternate a flouride containing paste with a paste containing sodium-calcium phosphosilicate which adheres to the surface of the tooth enamel creating new calcium hydroxyapatite. It does this by a simple mechanism. The sodium raises the ph of the saliva which causes the calcium and phosphorous to plate out of solution onto the tooth and re nourishing any damaged areas.
&lt;/p&gt;&lt;/blockquote&gt;
</description>
 <comments>http://island94.org/observation/fluoride-teeth-and-brushing-advice#comments</comments>
 <category domain="http://island94.org/tags/health">health</category>
 <category domain="http://island94.org/tags/hygiene">hygiene</category>
 <pubDate>Thu, 26 Jun 2008 22:38:36 -0600</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">228 at http://island94.org</guid>
</item>
<item>
 <title>Line up in order of your SSN</title>
 <link>http://island94.org/observation/line-order-your-ssn</link>
 <description>&lt;p&gt;The IRS is using the last two digits of your Social Security Number to determine &lt;a href=&quot;http://www.irs.gov/irs/article/0,,id=180250,00.html&quot;&gt;when you&amp;#8217;ll receive your Economic Stimulus&lt;/a&gt; (e.g. free money i.e. your children&amp;#8217;s money).  &lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;
Paper checks will also go out based on Social Security number. For Social Security numbers ending in 00 through 09, the paper checks will be mailed starting May 9 and will continue through May 16. A similar process will be repeated in the following weeks. &lt;/p&gt;
&lt;p&gt;Please allow additional delivery time, perhaps 3 to 5 days, since the paper checks are being sent through the mail.&lt;br /&gt;
PAPER CHECK&lt;/p&gt;
&lt;p&gt; Last two SSN digits:&lt;br /&gt;
Payments will be mailed no later than (and received a few days after):&lt;br /&gt;
 00 through 09 	 May 16&lt;br /&gt;
 10 through 18 	 May 23&lt;br /&gt;
 19 through 25	 May 30&lt;br /&gt;
 26 through 38 	 June 6&lt;br /&gt;
 39 through 51 	 June 13&lt;br /&gt;
 52 through 63 	 June 20&lt;br /&gt;
 64 through 75 	 June 27&lt;br /&gt;
 76 through 87 	 July 4&lt;br /&gt;
 88 through 99 	 July 11
&lt;/p&gt;&lt;/blockquote&gt;
</description>
 <comments>http://island94.org/observation/line-order-your-ssn#comments</comments>
 <category domain="http://island94.org/tags/math">math</category>
 <category domain="http://island94.org/tags/taxes">taxes</category>
 <pubDate>Tue, 17 Jun 2008 09:17:13 -0600</pubDate>
 <dc:creator>ben</dc:creator>
 <guid isPermaLink="false">225 at http://island94.org</guid>
</item>
<item>
 <title>Setting up Octave and Gnuplot on OSX</title>
 <link>http://island94.org/setting-octave-and-gnuplot-osx</link>
 <description>&lt;p&gt;I just started auditing a Mathematical Models in Biology class and Matlab is one of the requirements.  I had relatively good experience with the free, open source alternative,&lt;a href=&quot;http://www.gnu.org/software/octave/&quot;&gt;Octave&lt;/a&gt; back in college, but then I was running Linux, not OSX.  It took me about an hour to figure out how to set it up (I was a little worried for a bit).&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;Download the Octave binary for OSX from &lt;a href=&quot;http://sourceforge.net/project/showfiles.php?group_id=2888&amp;amp;package_id=237839&quot;&gt;Octaveforge&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;Install Octave and Gnuplot (in the extras folder).  I just dragged them to /Applications (X11 is required for Gnuplot&amp;#8212;should be found on OSX install disk)&lt;/li&gt;
&lt;li&gt;Set the environment variable for gnuplot (Octave is supposed to do this automatically, but it didn&amp;#8217;t for me):
&lt;p&gt;&lt;code&gt;&lt;br /&gt;
sudo ln -s /Applications/GnuPlot.app/Contents/Resources/bin/gnuplot /usr/bin/gnuplot&lt;br /&gt;
&lt;/code&gt;&lt;br /&gt;
(thanks for the help, &lt;a href=&quot;http://island94.org/setting-octave-and-gnuplot-osx#comment-3654&quot;&gt;Toby&lt;/a&gt;)
&lt;/li&gt;
&lt;li&gt;Download and install (again in /Applications) &lt;a href=&quot;http://sourceforge.net/projects/aquaterm/&quot;&gt;Aquaterm&lt;/a&gt; which will actually render the gnuplot graphs.&lt;/li&gt;
&lt;li&gt;Within Gnuplot, set the renderer: &amp;#8220;terminal aqua&amp;#8221;&lt;/li&gt;
&lt;li&gt;Try it out in Octave (I had to restart Octave and Gnuplot to get it all to work):
&lt;p&gt;&lt;code&gt;&lt;br /&gt;
x = linspace(-pi, pi, 100);&lt;br /&gt;
y = sin(x);&lt;br /&gt;
plot(x, y);&lt;br /&gt;
&lt;/code&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Thank you: &lt;a href=&quot;http://hpc.sourceforge.net/&quot;&gt;High Performance Computing for Mac OS X&lt;/a&gt;, &lt;a href=&quot;http://wiki.octave.org/wiki.pl?MacOSXIntegration&quot;&gt;the Octave Wiki&lt;/a&gt; and Google for helping me find what I needed.&lt;/p&gt;
</description>
 <comments>http://island94.org/setting-octave-and-gnuplot-osx#comments</comments>
 <category domain="http://island94.org/tags/computations">computations</category>
 <category domain="http://island94.org/tags/geeking">geeking</category>
 <category domain="http://island94.org/tags/osx">osx</category>
 <pubDate>Fri, 07 Sep 2007 20:37:47 -0600</pubDate>
 <dc:creator>ben</dc:creator>
 <guid isPermaLink="false">151 at http://island94.org</guid>
</item>
<item>
 <title>Setting up Octave and Gnuplot on OSX</title>
 <link>http://island94.org/setting-octave-and-gnuplot-osx</link>
 <description>&lt;p&gt;I just started auditing a Mathematical Models in Biology class and Matlab is one of the requirements.  I had relatively good experience with the free, open source alternative,&lt;a href=&quot;http://www.gnu.org/software/octave/&quot;&gt;Octave&lt;/a&gt; back in college, but then I was running Linux, not OSX.  It took me about an hour to figure out how to set it up (I was a little worried for a bit).&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;Download the Octave binary for OSX from &lt;a href=&quot;http://sourceforge.net/project/showfiles.php?group_id=2888&amp;amp;package_id=237839&quot;&gt;Octaveforge&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;Install Octave and Gnuplot (in the extras folder).  I just dragged them to /Applications (X11 is required for Gnuplot&amp;#8212;should be found on OSX install disk)&lt;/li&gt;
&lt;li&gt;Set the environment variable for gnuplot (Octave is supposed to do this automatically, but it didn&amp;#8217;t for me):
&lt;p&gt;&lt;code&gt;&lt;br /&gt;
sudo ln -s /Applications/GnuPlot.app/Contents/Resources/bin/gnuplot /usr/bin/gnuplot&lt;br /&gt;
&lt;/code&gt;&lt;br /&gt;
(thanks for the help, &lt;a href=&quot;http://island94.org/setting-octave-and-gnuplot-osx#comment-3654&quot;&gt;Toby&lt;/a&gt;)
&lt;/li&gt;
&lt;li&gt;Download and install (again in /Applications) &lt;a href=&quot;http://sourceforge.net/projects/aquaterm/&quot;&gt;Aquaterm&lt;/a&gt; which will actually render the gnuplot graphs.&lt;/li&gt;
&lt;li&gt;Within Gnuplot, set the renderer: &amp;#8220;terminal aqua&amp;#8221;&lt;/li&gt;
&lt;li&gt;Try it out in Octave (I had to restart Octave and Gnuplot to get it all to work):
&lt;p&gt;&lt;code&gt;&lt;br /&gt;
x = linspace(-pi, pi, 100);&lt;br /&gt;
y = sin(x);&lt;br /&gt;
plot(x, y);&lt;br /&gt;
&lt;/code&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Thank you: &lt;a href=&quot;http://hpc.sourceforge.net/&quot;&gt;High Performance Computing for Mac OS X&lt;/a&gt;, &lt;a href=&quot;http://wiki.octave.org/wiki.pl?MacOSXIntegration&quot;&gt;the Octave Wiki&lt;/a&gt; and Google for helping me find what I needed.&lt;/p&gt;
</description>
 <comments>http://island94.org/setting-octave-and-gnuplot-osx#comments</comments>
 <category domain="http://island94.org/tags/computations">computations</category>
 <category domain="http://island94.org/tags/geeking">geeking</category>
 <category domain="http://island94.org/tags/osx">osx</category>
 <pubDate>Fri, 07 Sep 2007 20:37:47 -0600</pubDate>
 <dc:creator>ben</dc:creator>
 <guid isPermaLink="false">151 at http://island94.org</guid>
</item>
<item>
 <title>Understanding Beliefs (and how to change them)</title>
 <link>http://island94.org/articles/understanding-beliefs-and-how-change-them</link>
 <description>&lt;p&gt;It&amp;#8217;s the holiday season which seems to make a lot of people think about beliefs.  I&amp;#8217;m thinking about this great book on my desk entitled &lt;a href=&quot;http://www.amazon.com/Communication-Planning-Integrated-Approach-Relations/dp/0761913149&quot;&gt;Communication Planning: An Integrated Approach&lt;/a&gt; by Sherry Devereaux Ferguson and reading the section on understanding the psychology of audiences (Chapter 7).&lt;/p&gt;
&lt;p&gt;Citing social psychologist &lt;a href=&quot;http://en.wikipedia.org/wiki/Milton_Rokeach&quot;&gt;Milton Rokeach&lt;/a&gt; the book outlines five belief types:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;Type A - Worldview beliefs&lt;/strong&gt;: These beliefs constitute basic truths: physical (&amp;#8221;This is a cat&amp;#8221;), social reality (&amp;#8221;I live in Boston&amp;#8221;), and nature of the self (&amp;#8221;I am a man&amp;#8221;).  These beliefs are nearly impossible to change.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Type B - Personal beliefs&lt;/strong&gt;: These are ego centered and internally formed.  Usually self-evaluations (&amp;#8221;I&amp;#8217;m intelligent&amp;#8221;), they can also be phobias or delusions (&amp;#8221;I&amp;#8217;m fat&amp;#8221;).&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Type C - Authority beliefs&lt;/strong&gt;: These beliefs are formed because of an outside authority, or in opposition to that authority (&amp;#8221;I&amp;#8217;ll accept that because the president said it&amp;#8221; or &amp;#8220;I&amp;#8217;ll disbelieve that because the president said it&amp;#8221;).&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Type D - Beliefs emanating from authority figures&lt;/strong&gt;: These beliefs are formed indirectly by the actions of authority figures (People&amp;#8217;s distrust of Richard Nixon led them to distrust the office of the President and of government and politics in general).&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Type E - Matters of taste&lt;/strong&gt;: These are arbitrary or essentially inconsequential opinions.  While these beliefs may be defended just as strongly as more central beliefs, individuals will more readily relinquish them them. (&amp;#8221;This is the best ice cream&amp;#8221;).  Examples are product preferences or brand allegiances.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;So what?&lt;/strong&gt; Most commercial messages concern Type E beliefs and most advertising takes the form of linking Type E beliefs with more &lt;em&gt;core&lt;/em&gt; belief types.  For example:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;Linking Type E to Type B&lt;/strong&gt;: These usually take the form of convincing the individual that use of a product or service will have a personal affect upon them (&amp;#8221;Drinking this soda will make you popular&amp;#8221; or &amp;#8220;If you are athletic, you should use this deodorant&amp;#8221;)&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Linking Type E to Type C&lt;/strong&gt;: Connecting matters of taste to an authority is usually the domain of the testimonial or endorsement.&lt;/li&gt;
&lt;/ul&gt;
&lt;/ul&gt;
</description>
 <comments>http://island94.org/articles/understanding-beliefs-and-how-change-them#comments</comments>
 <category domain="http://island94.org/tags/beliefs">beliefs</category>
 <category domain="http://island94.org/tags/communications">communications</category>
 <category domain="http://island94.org/tags/psychology">psychology</category>
 <pubDate>Wed, 26 Dec 2007 11:03:45 -0700</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">195 at http://island94.org</guid>
</item>
<item>
 <title>Boston Vegetable Planting Chart</title>
 <link>http://island94.org/boston-vegetable-planting-chart</link>
 <description>&lt;p&gt;&lt;a href=&quot;http://www.flickr.com/photos/bensheldon/2447776678/&quot; title=&quot;Boston Vegetable Planting Chart by bensheldon, on Flickr&quot;&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2300/2447776678_9cd6dc2a71.jpg&quot; width=&quot;500&quot; height=&quot;389&quot; alt=&quot;Boston Vegetable Planting Chart&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;I made a simple chart of approximate seed planting times for Boston (USDA Zone 6).  You can &lt;a href=&quot;http://island94.org/files/island94.org/Boston Vegetable Planting Chart.pdf&quot;&gt;download a printable PDF of the planting chart&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Today I put together a simple raised bed in my backyard. I built it along the same design as the &lt;a href=&quot;http://www.thefoodproject.org/agriculture/Internal1.asp?ID=601&quot;&gt;Food Project&amp;#8217;s Build-a-Garden Program&amp;#8217;s planter&lt;/a&gt;&amp;#8212;which my landlord participated in last year.  Other than shoveling 1300 pounds of soil needed for an 8 x 4 raised bed, it was pretty easy.  The only really novel part is putting a sheet of weed-block between the ground and the planting soil to keep the vegetables from growing down into polluted city-dirt.&lt;/p&gt;
</description>
 <comments>http://island94.org/boston-vegetable-planting-chart#comments</comments>
 <category domain="http://island94.org/tags/chart">chart</category>
 <category domain="http://island94.org/tags/gardening">gardening</category>
 <category domain="http://island94.org/tags/graphics">graphics</category>
 <category domain="http://island94.org/tags/nature">nature</category>
 <pubDate>Sun, 27 Apr 2008 19:25:23 -0600</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">218 at http://island94.org</guid>
</item>
<item>
 <title>Brompt is a blog reminder</title>
 <link>http://island94.org/articles/brompt-blog-reminder</link>
 <description>&lt;p&gt;&lt;a href=&quot;http://brompt.com&quot; title=&quot;a blog reminder service&quot;&gt;&lt;img src=&quot;http://island94.org/files/island94.org/brompt-logo.jpg&quot; alt=&quot;Brompt.com logo&quot;/&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Two weeks ago I launched a new website at &lt;a href=&quot;http://brompt.com&quot; title=&quot;a blog reminder service&quot;&gt;Brompt.com&lt;/a&gt;.  It&amp;#8217;s a web-based service for unreliable bloggers (like myself) that sends you an email if you haven&amp;#8217;t posted to your blog in a while.  It&amp;#8217;s sort&amp;#8217;ve like &lt;a href=&quot;http://www.hassleme.co.uk/&quot;&gt;HassleMe&lt;/a&gt;, except Brompt actively scans your blogs RSS feed to only send reminders when you&amp;#8217;re lax (as opposed to just sending you a reminder every so often).&lt;/p&gt;
&lt;p&gt;It&amp;#8217;s very practical, but I also think Brompt is really interesting conceptually too.  Everyone talks about RSS as just a means to aggregating &lt;em&gt;content&lt;/em&gt;, but there is so much other interesting metadata in an RSS feed too.&lt;/p&gt;
&lt;p&gt;Right now the site is just the barebones service, but I&amp;#8217;m planning on adding some statistics and such so you can track your unreliability.  It&amp;#8217;s a fun project with a lot of possibilities.&lt;/p&gt;
</description>
 <comments>http://island94.org/articles/brompt-blog-reminder#comments</comments>
 <category domain="http://island94.org/tags/project">project</category>
 <category domain="http://island94.org/tags/web-2-0">Web 2.0</category>
 <category domain="http://island94.org/tags/webdesign">webdesign</category>
 <enclosure url="http://island94.org/files/island94.org/brompt-logo.jpg" length="55848" type="image/jpeg" />
 <pubDate>Sun, 20 Apr 2008 13:34:47 -0600</pubDate>
 <dc:creator>admin</dc:creator>
 <guid isPermaLink="false">216 at http://island94.org</guid>
</item>
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